Weight Loss Diet Plan In Urdu For Men & Women | Body Fitness

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Weight Loss Diet Plan | Body Fitness Simple Make Aa Totka At Home Result Very Soon


Weight Loss Diet Plan | Body Fitness.

Weight Loss Diet Plan
Weight Loss Diet Plan

Assalam O Alaikum Dosto Agar Apka Pet Bahar Nikla Howa Hai To Ye Totka Weight Loss Diet Plan Apkay Liaye Hai Is Say Apka Wazan Bhi Kam Hoga InshAllah Bohat Hi Zabardast Totka Hai Is Ko Bnany Or Tarkeb Istamal Kay Sath Sab Kuch Apko Btao Ga Post Ko Achy Tarah Say Read Karo.


Jo Bhi Item Apko Btao Ga Wo Kisi Bhi Pansar Satore Say Easily Apko Mil Jaye Ga.


Material.


1-Sonth (Dry Ginger) 30g

2-Kala Zera (Black Cumin) 60g

3-Kali Mirch (Black Paper) 60g

4-Kala Namak (Black Salt) 60g


Making Tarkeb.

Weight Loss Foods.
Weight Loss Foods.

Sab Say Pahlay Apnay Sonth Ko Imam Dasty Main Barek Kar Lena Hai Normal Barek Us Kay Bad Zera Bhi Shamil Kar Day In Dono Ko Achi Tarah Pes Lain Weight Loss Phir Sath Hi Kali Mirch Dal Leni Hai Ab In 3Chezo Ka Paste Bna Lay Choran Ki Tarah Or Bad Namak Add Kar Kay Achi Tarah Mix Kar Lay Apki Phaki Choran Tiyar Ho Jaye Ga Sasta & Easy Totka Home Made.


Tarkeb Istamal.


Ap Jo Bhi Chez Khaye Salan Wagera Us Main Namak Ki Tarah Add Kar Dain Is Say Apko Taste Bhi Milay Ga Or Sath Hi Sath Apka Pet Bhi Kam Hoga (Loss Weight)

Agar Apko Hamari Is Remdie Say Faida Ponchay To Dosto Kay Sath Zaror Share Kary.


Body Fitness.


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